Tummy tuck how much weight
During a circumferential abdominoplasty, the incision extends around the circumference of the body. This type of tummy tuck is most appropriate for patients with excess fat in the back and abdomen. While some people think of tummy tucks as a type of body contouring, weight loss cosmetic surgery, tummy tucks do not help you lose weight. In fact, tummy tucks should only be performed when a patient is at or near their preferred weight in order to avoid future surgery, since additional weight loss can cause more excess skin that the patient may want removed at a later time.
Full tummy tucks help patients lose clothing sizes and inches in their midsection, but weight loss is usually not more than a few pounds. The average woman can expect to lose two to three dress sizes after a tummy tuck, while men can expect to drop several pant sizes. Patients do not need to lose weight prior to undergoing a tummy tuck; however, they should be comfortable with their current weight and not plan to lose significantly more weight after undergoing the procedure. Whether liposuction alone is appropriate will depend on the amount of excess fat a patient has as well as their skin laxity.
Other patients may need a combination of a tummy tuck and liposuction in order to achieve the results they are looking for, and some only need an abdominoplasty to meet their goals.
During your consultation, Dr. Applebaum will review your medical history, assess your anatomic profile, and discuss your goals and expectations in order to determine which procedure will deliver the best results.
Applebaum recognizes how important it is to minimize scarring, so each patient is evaluated on an individual basis in order to determine the best place to make an incision in order to avoid visible scarring. Most tummy tuck incisions are made low on the abdomen at approximately the same level as the pubic hair, so it is not visible in low rise jeans and some types of bathing suits and underwear. Applebaum can make temporary markings on the skin to show the location of the incision while the patient is wearing a bathing suit or underwear so that they have a clear idea of how visible the scar will be after surgery.
The recovery from abdominoplasty varies greatly depending on the type of abdominoplasty performed and the age and physical health of the patient prior to surgery.
Mini abdominoplasty will have a shorter recovery time than complete or circumferential abdominoplasty. Patients generally will be told to wear a garment or wrap that is designed to support the area of the incision during the recovery process, as sitting up and moving can be painful in the days and weeks immediately following the surgery.
Don't freak out if your surgeon recommends liposuction, too. Mine did, and it was more than just an upsell. When skin from the upper abdomen gets pulled down, it can lead to an unnatural bulge on the hips or a lack of definition. In order to get the best results, many surgeons use liposuction or fat-to-fat grafts to help them reshape and contour the area.
However, liposuction is a separate procedure from the tummy tuck, which means it will have its own added cost, risks, and recovery factors. Most tummy tucks are outpatient surgeries, which means you'll go home right after the procedure and will need to have someone there to help you for the first few days, if not a full week. I needed help standing, getting repositioned in bed, basically everything.
You'll likely be bent over at the waist for the first few days or longer. One result of your stomach muscles being tightened, excess skin removed, and remaining skin pulled taut is that you'll probably be significantly bent over for the first few days—or even weeks. I looked like the letter L for a solid 2 weeks.
Being bent over like this for so long had a couple of consequences that I wish I had been better prepared for. First, my lower back muscles pretty much gave up on day 3, and I had immense pain and back spasms whenever I walked or stood Icy Hot and Bengay were life-savers.
Second, I couldn't reach anything that was above my new eye level. This meant that I couldn't get anything from the top two shelves of my fridge. Jedi mind tricks were not enough to bring me any closer to that container of dark chocolate—covered almonds taunting me from the top shelf. This bent-over position also impacts how you sleep. You should plan on sleeping in a recliner, with a wedge pillow, or on a couch with a bunch of pillows to prop up your legs and back until you're able to lie flat, around week 2.
Expect benefits beyond the cosmetic. True, you'll likely feel a lot more confident in your clothes after a tummy tuck, like Crystal did. Before the tummy tuck, she says that she had chosen outfits to accommodate her stomach. For me, I'll admit that the first 2 weeks were a physical and emotional roller coaster, but now, 5 weeks out, I'm already enjoying the benefits of my clothes fitting better and feeling more confident, and I'm looking forward to rediscovering my newly tightened abs.
Some of these factors include how much excess skin you have, how much fat you need to be removed, the type of abdominoplasty you undergo, and how much weight you need to lose. Regarding weight loss after abdominoplasty, excess skin may be the most significant factor. If you have previously had a bariatric procedure, you can easily have 10 pounds of excess skin hanging from your abdomen.
We have even seen clients lose 15 pounds of skin following abdominoplasty. If you are seeking abdominoplasty to restore your stomach after an injury, pregnancy, natural weight loss, or age, you probably will only lose two to five pounds of excess skin after this procedure. However, losing excess skin can make exercise easier. This can spur significant weight loss after the procedure.
Another factor that plays a large role in determining how much weight you can lose after abdominoplasty is how much excess abdominal fat you have. During this procedure, excess abdominal fat is excised. Clients often have a couple of pounds of excess abdominal fat excised.
If you have a fair bit of excess abdominal fat, you may benefit from liposuction in addition to your abdominoplasty. With the help of liposuction, you can safely have up to 11 pounds of abdominal fat removed. There are three types of tummy tuck you may undergo. A mini tuck only addresses loose skin and excess fat beneath the navel.
A full tuck addresses excess skin and fat found both below and above the navel. With a full tuck, you will lose more weight than you would with a mini tuck because you probably have more excess skin and fat to be removed.
Finally, the opportunity to lose the most weight after abdominoplasty is reserved for clients who choose an extended tuck. This type of abdominoplasty addresses the same issues as a full tuck but also your back, hips, and sides. The fourth determining factor that affects how much weight you can lose after abdominoplasty is how much excess body fat you have to lose overall.
Because excess skin removal makes exercise easier, you can lose as much fat as your body has in excess. Typically, our clients have a couple of pounds of excess fat excised during the procedure. Then, they proceed to lose an additional eight pounds after the procedure.
This is because a good candidate is at or near his or her goal weight. Therefore, he or she only has around 10 pounds of excess fat left to lose. Unfortunately, it is possible to gain weight after abdominoplasty.
Note, the procedure permanently removes fat cells from the abdomen and your body cannot replace them. However, not all fat cells are removed. If you consume excess calories after your procedure, the remaining fat cells in your abdomen may expand and negate the results of your procedure. If you are already at your goal weight when you receive abdominoplasty, or you reach your goal weight after the procedure, you can maintain your goal weight with dedication.
Weight maintenance, just like weight fluctuation, is nothing more than a numbers game. You simply need to consume only the amount of calories your body needs to maintain its weight. Watching your diet carefully is the single most important thing you can do to help you maintain your ideal weight after abdominoplasty. For instance, avoid processed foods and beverages as much as you can.
Whether you are trying to lose or maintain body fat, exercise is vital to your health, body fat percentage, and overall aesthetic.
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